Meeting on Wednesday evenings from 7pm at the Working Men’s Institute in Laxey, the Club’s emphasis is on teaching owners how to train their dogs for everyday situations using reward-based methods.

Dogs (and owners) of all ages are welcome. Puppies can attend the Club once they have completed their full inoculations.

Advice and help with any problem is available at all times from our trainers who have a wealth of combined experience. We aim to enhance communication between owners and their dogs and encourage responsible dog ownership.

We believe that dog training should be enjoyable, for both dog and owner.

Laxey Dog Club

A Joyful Burst of Fun For Everyone!
Action Songs, Dancing, Musical Instruments and Drama!
From Birth – 5 Years Old
Together we Love to Learn in our Creative Singing Community. Babies, (inc
sensory mats) Toddlers, Pre-School Children, Mums, Dads, Grandparents,
Great Grandparents, childminders, friends – EVERYBODY WELCOME!
Singing’s Got It All! – Let Your Imaginations Travel …
After singing, we provide a small snack FREE of charge for the children.
SUGGESTED DONATION: £3 PER FAMILY TO HELP KEEP GROUPS RUNNING.

Singing Jo

Heidi has been practicing yoga since 1998 and teaching for the past 22 years. She qualified with the British Wheel of Yoga and also with Ruth White’s Karuna Yoga. Heidi has also studied additional teacher training modules for Pregnancy Yoga, Postnatal Yoga Mindfulness and meditation having trained with Deepak Chopra. Heidi teaches a variety of classes and also teaches office yoga and at festivals/events. Heidi is able to adapt yoga postures to differing ages and abilities.

Heidi is an active committee member of the IOM Yoga network which arranges courses and events to promote yoga in the Isle of Man. (see www.iomyn.co.uk)

Currently Teaching in Laxey at The Institute Tuesday Evenings

6-7.15pm She also teaches pregnancy yoga and women’s health yoga on

Saturdays in Douglas.

For further details contact Heidi by text/calling 461461 or e-mailing heididanaheryoga@gmail.com

IoM Yoga Network

Paracise Monday 10.15am-11am
Dancetone Monday 7-8pm
Paracise Thursday 10.15-11am
Bodytone Thursday 7-8pm

Bodytone

Muscular strength & endurance class , this hour class focuses on individual muscle groups , with the use of dumbbells (optional ) with a combination of gentle

Floor work strength & stretch exercises for a full body conditioning workout.

Dancetone

This is a dance fitness class filled with a variety of dance styles choreographed to music past & present , combined with toning routines for a exhilarating full body workout.

Come & get your groove on with Sarah, learn moves, have some fun & feel fitter.

Dancers’ Barre is an established and successful dance school specialising in ballet training and theatre performances.  Students follow the Imperial Society of Teachers of Dancing and present a full show at The Gaiety Theatre every two years.

Ballet classes for students aged 4 and above, take place during the week and on Saturdays. Classes are small and beginners at any level are most welcome. There is an Adult Ballet class for those who wish to start a new hobby or return to an old favourite Classes are based on developing technique and artistry as well as individual confidence and team work.

For further details, please see our website: dancersbarre.co.uk and use the link to get in touch with Rachel Withington, Principal.

Everyone is welcome!

Are you ready to embark on a journey to balance your mind, body, and soul? Our “Tai Chi for Health and Balance” course offers a path to holistic well-being, where ancient wisdom and modern living harmoniously meet.

Course Overview:

Mindful Movement:

Discover the art of Yang Style Tai Chi, a practice renowned for its gentle, flowing movements. It’s not just about exercise; it’s a way of life.

Balancing Act:

At its core, Tai Chi is about balance. Learn to harmonize mind and body, strength and flexibility, effort and ease.

Session Structure:

Our course is designed to accommodate all levels of experience. Whether you’re a beginner or looking to deepen your practice, we have tailored sessions for everyone.

What You’ll Gain:

Inner Peace: Find tranquility within. Tai Chi is meditation in motion, enhancing mental clarity and focus.

Physical Vitality: Improve your physical health, balance, and flexibility, while reducing stress and tension.

Mind-Body Connection: Cultivate a profound connection between your thoughts and physical being.

A Sense of Community: Connect with like-minded individuals on a similar journey towards well-being.

Tutor: Master Raymond Wun

Your Tai Chi journey will be guided by Master Raymond Wun, a certified Tai Chi and Qigong master with nearly two decades of teaching experience. His unique teaching approach simplifies the art of Tai Chi, making it accessible and enjoyable for beginners while retaining its essence.

Every Friday – 10am to 11am

Starts 29th November 2024.

£40 for the 4 week course.

www.taichiplace.com

Contact 287278